Sri Lankan Success

Wow! What an incredible experience, after 8 days trekking up mountains and through the Sri Lankan rainforest Dave & I are now back home and we couldn’t be more proud of our achievement. It was a journey full of highs and lows, but our flooded campsite and...

Setting Off for Sri Lanka

As a former Health Correspondent for ITV Wales News, I’m no stranger to stories of injury and illness, but last year I was the one in hospital. I had been skiing in France when I fell, severing my anterior cruciate ligament and damaging the cartilage in my knee....

Lupus Awareness Month

When you work as a journalist you meet a huge array of interesting and inspiring people. Paulette Pelosi from Swansea certainly falls into that category. I first met Paulette when I was a reporter at ITV Wales. I interviewed her about the Arandora Star Disaster, in...

Trekking for Charity

I’ve always loved a challenge (maybe it’s my stubborn nature!) and next month I’ll be embarking on one of my toughest challenges yet, an eight day trek across varied terrain in the heat of Sri Lanka. It’s all in aid of Marie Curie’s...

Antiques Event for Charity

This sounds like a great event, and as Ambassador for the Marie Curie Cardiff & Vale Hospice I urge you all to attend! PRESS RELEASE:TV experts in hunt for Cardiff antiques. Antique experts and television personalities Tom Keane, Eric Knowles and Paul Hayes will...